Melissa
Traynor

I'm the ONE Nothing beats real-life experience!

My areas of expertise

Local guide #ontario

Beauty & Health #Healthy lifestyle #Fitness #healthy body and mind #healthy eating #Sport #Food #Face beauty tips #Fashion advice

Wellness #Calm

Kitchen & BBQ #health food #Food recommendations #Food

Personal coaching #mindset #Lifestyle #Fitness #support #Excersice

Business coaching #Social media marketing

Consultancy #customer service #Marketing

Sports #personal fitness trainer #Personal trainer #bootcamp #Calisthenics #strength #cardio #HomeGym #fitness plan #Fitness #Training #muscle #Womens training #Weights

Alternative science #self love

Food/health #nutritionist #sport calorie intake #Supplements #Fat Loss #Holistic #nutrition #Lifestyle vs diet

Other #Events #Trendspotter

My location

  • video_hd
  • connection_3g

About me

I have been involved in the health, wellness and fitness industry for almost 20 years and have been working with people my whole life. This has entailed working as a trainer online and in-person with a variety of populations, group fitness/training, nutrition, and lifestyle coaching, corporate wellness, fitness entertainment, events, PR and communications, print and online media and so much more. My talents truly lie in seeing problems others often miss and coming up with creative solutions to reach goals. There is a lot of noise out there (in any and every industry) for reaching goals and finding solutions and I filter that.