€ 1,00 pm
Lantern Therapies
Dumfries and Galloway, United Kingdom
Local time:
Lantern will be available in 4 days 14 hours 49 mins
English Native
British Sign Language A Little
| Sunday | - | |||
| Monday | - | |||
| Tuesday | 10:00 | - | 15:00 | () |
| Wednesday | 10:00 | - | 15:00 | () |
| Thursday | 10:00 | - | 15:00 | () |
| Friday | - | |||
| Saturday | - |
I'm the ONE to talk you through blocks or obstacles to a healthier, happier and better you.
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Kitchen & BBQ masters
- Plant based
- No meat
- Simple meals
- healthy meals
-
Life coaches
- Goal setting
- planning
- bite size
- Supporting
- person centered
- wheel of life
-
Yoga & meditation teachers
- Guided meditation
- Counselling
- person centered
- support
- Mental health
- Anxiety
- stress
- confidence building
- sleep hygiene
- Mindfulness
- advocacy skills
- Mental health act uk
- psych k
- affirmations
- crisis support
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Food & health trainers
- healthy eating
- Plant based
- Simple meals
- meals on a budget
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Teachers & tutors
- English language
I am a person centered therapeutic counsellor with over ten years experience. I have worked as a crisis support worker and an independent mental health advocate in the UK.