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€ 0,46 pm

€ 27,85 per hour

Shayna L

mental health nurse

Division No. 11, Canada

Local time:

Shayna will be available in 4 hours 36 mins

English Native

French A Little

my availability
Every day 16:00 - 22:00 (UTC-7)

I'm the ONE who is a nurse in mental health, who helps with emotional distress, who crochets

My areas of expertise
  • Creatives & designers
    • Crochet
    • #crochetting
    • Yarn
  • Life coaches
    • Mental health
    • psychology
    • emotion regulation
    • distress tolerance
    • Happiness
    • Grief
    • CBT
    • dbt
    • psychiatry
    • depression
    • stress
    • psychosis
    • motivation
    • psychotropic medication
  • Yoga & meditation teachers
    • Mindfulness
Shayna L's media
Shayna L's media
Shayna L's media
Shayna L's media
About me

I am a registered nurse, with 5 years of experience working in psychiatry.

I have a bachelor of arts degree in psychology, as well as a bachelor of science degree in nursing.

I am extremely knowledgeable about mental health. Topics of expertise include: assessment of mood disorders such as bipolar disorder and major depressive disorder, assessment of psychotic disorders such as schizophrenia and drug-induced psychosis, basic interventions to assist in managing these disorders, and an understanding of psychiatric medications used to treat/manage these disorders.

*I will not provide any formal diagnoses, only general information and suggestions for management*

I am extremely passionate about mental health as well, particularily helping others with emotion regulation and distress tolerance. I want to help everyone experience more happiness and contentment in their lives, and learn how to better regulate the negative emotional reactions we all experience. I am passionate about teaching a variety of health and wellness topics from a mental health perspective as well, for example; stress management, sleep, nutrition, conflict resolution, navigating change, trauma and coping with traumatic experiences, and effective communication.

I also crochet.