US$ 31,44 per hour
Division No. 11, Canada
Shayna is available now
French A Little
I'm the ONE who is a nurse in mental health, who helps with emotional distress, who crochets
Creatives & designers
- Mental health
- emotion regulation
- distress tolerance
- psychotropic medication
Yoga & meditation teachers
I am a registered nurse, with 5 years of experience working in psychiatry.
I have a bachelor of arts degree in psychology, as well as a bachelor of science degree in nursing.
I am extremely knowledgeable about mental health. Topics of expertise include: assessment of mood disorders such as bipolar disorder and major depressive disorder, assessment of psychotic disorders such as schizophrenia and drug-induced psychosis, basic interventions to assist in managing these disorders, and an understanding of psychiatric medications used to treat/manage these disorders.
*I will not provide any formal diagnoses, only general information and suggestions for management*
I am extremely passionate about mental health as well, particularily helping others with emotion regulation and distress tolerance. I want to help everyone experience more happiness and contentment in their lives, and learn how to better regulate the negative emotional reactions we all experience. I am passionate about teaching a variety of health and wellness topics from a mental health perspective as well, for example; stress management, sleep, nutrition, conflict resolution, navigating change, trauma and coping with traumatic experiences, and effective communication.
I also crochet.