€ 27,85 per hour
Shayna L
Division No. 11, Canada
Local time:
Shayna will be available in 4 hours 36 mins
English Native
French A Little
Every day | 16:00 | - | 22:00 | (UTC-7) |
I'm the ONE who is a nurse in mental health, who helps with emotional distress, who crochets
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Creatives & designers
- Crochet
- #crochetting
- Yarn
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Life coaches
- Mental health
- psychology
- emotion regulation
- distress tolerance
- Happiness
- Grief
- CBT
- dbt
- psychiatry
- depression
- stress
- psychosis
- motivation
- psychotropic medication
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Yoga & meditation teachers
- Mindfulness




I am a registered nurse, with 5 years of experience working in psychiatry.
I have a bachelor of arts degree in psychology, as well as a bachelor of science degree in nursing.
I am extremely knowledgeable about mental health. Topics of expertise include: assessment of mood disorders such as bipolar disorder and major depressive disorder, assessment of psychotic disorders such as schizophrenia and drug-induced psychosis, basic interventions to assist in managing these disorders, and an understanding of psychiatric medications used to treat/manage these disorders.
*I will not provide any formal diagnoses, only general information and suggestions for management*
I am extremely passionate about mental health as well, particularily helping others with emotion regulation and distress tolerance. I want to help everyone experience more happiness and contentment in their lives, and learn how to better regulate the negative emotional reactions we all experience. I am passionate about teaching a variety of health and wellness topics from a mental health perspective as well, for example; stress management, sleep, nutrition, conflict resolution, navigating change, trauma and coping with traumatic experiences, and effective communication.
I also crochet.