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The roots of Ayurveda come from India and it’s been said that Ayurveda exists already for more than 6000 years. The belief is that wise men gathered information about war, politics, and life and put them into 3 books called Vedas. If you translate Ayurveda it means: (Ayur = life, Veda = science or knowledge). Nobody knows what happened to the other 2 books and people believe that only 80% of the knowledge that was originally written down about Ayurveda is also lost.
When the English conquered India they banned Ayurveda and tried to destroy all written ancient knowledge. This might be the reason why so less knowledge is left.
The fundamental of Ayurveda is to stay or become healthy and use the full potential of the body and mind. The basic guiding principles of Ayurveda are:
- The mind and the body are inextricably connected
- Nothing has more power to heal and transform the body than the mind
Traditional Ayurveda treatments make use of 100% organic medicines. This is also one of the main reasons why Ayurveda is not common within Europe or North America as regulations often don’t support the import and sales of 100% organic medicines. The law supports that pharmaceutical companies need to make use of preservatives.
Another fundamental of Ayurveda are the 3 doshas. Bases on your physical, emotional and mental characteristics you are 1 of the 3 or a combination of them. Ayurvedic doctors believe that imbalanced dosha causes diseases. By bringing your natural dosha back in balance the disease can be cured.
- VATA Dosha: mostly energetic people
- PITTA Dosha: mostly calm people
- KAPHA Dosha: mostly patience people
To learn more about your dosha you can visit chopra.
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- skin problem like psoriasis
- mental problem
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