Overstrain treatment coaches

Nowadays, more and more people are suffering from overstrain or burn-out. When you are overstrained, this is the result of a too long period of overloading the body. However, not all questions about an overstrain need to take hours before you get an answer to your question. TheONE's experts are immediately available via a live video interaction to answer your questions about overstrain treatment. The experts are paid per minute, so they never cost more than the time you need for an answer.

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At TheONE, people have registered who are able to recognise signals of a (threatening) overstrain. This way you can look for an answer to your problem. It is one of the simplest, fastest and cheapest ways to get your desired answer. If the person you have selected does not meet your requirements or is unable to answer your question, simply choose another expert who can answer your question.

With TheONE you can have all your experts at hand. Download the app NOW and when needed, click on the "Call me" function of your desired expert. You will immediately get the answer you need without having to spend hours on Google.

Forget Google, call the expert of your choice instantly! Why?

  • Quick recognition of symptoms and targeted advice
  • TheONE coaches are ready to help you and have a tailored advice
  • Experts often know a direct answer to your question, so you don't waste any unnecessary time searching through search engines

Am I overstrained? Ask an expert!

The main cause of an overstrain is overloading your body/mind for a period (a few weeks to a few months). This can have to do with various things in your life. For example, an overstrain can be caused by:

  • Working pressure too high
  • Problems in private life, such as illness (family), relationship problems, death of a family member, etc.

The character of a person also plays a major role in his/her sensitivity to overstraining. One person can survive even though he/she is in huge trouble, while the other person is off the riot due to a small incident. Often overstraining only arises when the problem has solved itself or disappeared. Apparently, the problem cost so much energy at the time that you have to pay the price for it afterwards, resulting in a overstrain. Often an overstrain is confused with a burnout, depression or post-traumatic stress syndrome because the symptoms of these diseases are very similar. The big difference between them, however, is that a burnout is the result of a prolonged period of overuse and the post-traumatic stress disorder develops itself as a result of a stressful/shocking event. However, a TheONE expert has more insight into this. With this information, you can together make a diagnosis of what the problem might have been and what the right treatment might be. There are many forms of overstrain that can be considered. An overstrain can be recognised by, for example:

  • Chronic fatigue/lack of energy
  • Neck and shoulder pain
  • Headache
  • Insomnia
  • Concentration loss/concentration problems
  • Excitable

Overstrain treatment?

To treat the symptoms of an overstrain, it is important to be the first to recognize the symptoms of an overstrain. You can only start treating your overstrain if you are sure that you are suffering from an overstrain. If you are unsure whether you are suffering from an overstrain, it is best to consult TheONE's experts. Also, if you think you are facing an overstrain, it is best to consult an expert, because you cannot be there early enough to treat the symptoms. Looking for a suitable expert is the best thing you can do in a situation like this because otherwise, you will continue to have complaints.

Am I overstrained or do I have a burnout?

In order to determine whether you are overstrained or have suffered a burnout, it is important to first identify all symptoms. Then it is important to contact an expert from TheONE. He/she can check with you if the symptoms belong to a burn-out or if the symptoms are related to an overstrain. To treat an overstrained feeling, the right guidance is very important. An expert can offer the right help in case of overstrained feelings and together with you can draw up the right overstrained treatment so that hopefully the symptoms will disappear!

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