Online yoga courses

Yoga & meditation teachers

Get online yoga lessons or yoga tips and advice via Live Video Calling from Yoga teachers from all over the world. Take a whole lesson from a private teacher or learn in classes with friends from a remote Yoga teacher.

Online yoga courses from teacher all over the world

Online Yoga teachers from all over the world are here for you. If you are young, old, beginner or advanced, everyone can get Yoga lessons from the online yoga teachers at CallTheONE.

If you do not have time to go to the Yoga class, you can now take the lesson whenever you want. Follow the lesson on your screen and get a lesson at a distance. This is how we combine one of the oldest movement exercises with the latest technology.

Yoga is the practice of mental, physical and spiritual actions and balances body and mind. There are many types and variations of Yoga and often these are combined with breathing exercises and meditation forms.

What is the advantage of online Yoga courses and classes?

  • You save travel time and (travel) costs
  • You do not have a subscription fee and you pay per minute as long as you follow the lesson
  • Yoga with your own private teacher where and when it suits you
  • Clear quality image and sound (if you both have a good Internet connection)

Even if you've never done Yoga before, Remote Yoga lessons via live video calling is a good way to start Yoga. The professional Yoga teachers show what they expect from you and before you know it you are an experienced Yoga student.

You are never too young or old to start yoga

You can start yoga at a very young age, but even if you are already well over 90 years old. Yoga does not actually have an age limit.

The benefits of yoga class from the teachers at CallTheONE

There are several - proven - benefits of Yoga that go for everyone. Online Yoga balances body and mind, but you will also lose weight and build muscle mass. Yoga has a positive effect on, among other things:

  • Stress reduction
  • A healthy blood pressure
  • Better sleep (no insomnia anymore)
  • Less stiffness in your muscles

What form of yoga and which yoga teacher suits you?

Yoga has different forms and is practiced all over the world. Below is a list of the 5 most common yoga forms:

1. Online Ashtanga yoga In Ashtanga yoga strives to flow through fluid movements. Some people experience the lessons as heavy, but others are completely absorbed in their flow.

2. Online Bikram yoga This form of yoga is also called hot yoga as hot yoga is actually a variant of Bikram yoga. If you want online Bikram yoga then you need to have a sauna or heat a room to about 40 degrees.

3. Online Hatha yoga The most familiar form of yoga is hatha yoga where the emphasis is on the control of your body and your breathing.

4. Online Kundalini yoga At kundalini yoga, you get energy by combining spirituality with movement. The exercises are done very consciously, paying attention to your breathing. Your chakras and meditation will also be practiced.

5. Online Power yoga The name says it all and Power yoga is a form of yoga where you focus on muscle mass and a better physical condition.

The best yoga retreat locations

Many choose to spend a few days, a week or sometimes a whole month in a Yoga retreat. In small groups you will be taught yoga, healthy will be cooked, you will follow meditation lessons and take your rest to come to yourself.

Many of the yoga teachers at CallTheONE have been to one or more locations and are happy to share their knowledge with you through the Live Video Calling about their experience.

Wendy Kaandorp
Wendy Kaandorp
$ 0.06 PM
I'm the ONE for helping you with quations about palliative care/nursing
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nurse
Maarssen ,  Netherlands
Languages: Dutch
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Wendy is available now
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Lauren Burke
Lauren Burke
$ 0.18 PM
I'm the ONE who creates, guides and hits goals by being the best life coach
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Freelance Writer
Greater Manchester ,  United Kingdom
Languages: English
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Mina Harinirina
Mina Harinirina
$ 0.07 PM
I'm the ONE I'm the ONE who can tell you about small things that matter in life.
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French Teacher
Warszawa ,  Poland
Languages: French, English
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Mina is available
but not online right now
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Delusha Pillay
Delusha Pillay
$ 0.08 PM
I'm the ONE to call when you're in need of some help - advice, counseling, general talk...
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Marketing Undergrad
City of Johannesburg Metropolitan Municipality ,  South Africa
Languages: English, Afrikaans
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charlie Banks
charlie Banks
$ 0.55 PM
I'm the ONE who will help you rock your life
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Recovery Specialist
Malta
Languages: English
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Portia Mogapi
Portia Mogapi
$ 0.09 PM
I'm the ONE Im your adviser in all that you need to know. Ask me i know it.
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Reading
City of Johannesburg Metropolitan Municipality ,  South Africa
Languages: English
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Portia is available now
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Kyriani Zaidi
Kyriani Zaidi
$ 0.08 PM
I'm the ONE you can talk to about anything. Im always ready to share my knowledge
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gymnastics coach
Montreal ,  Canada
Languages: English, French
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Kyriani will be available in 1 hour 21 mins
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Miranda  Bruce
Miranda Bruce
$ 0.33 PM
I'm the ONE you've been looking for.
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Coach/Mentor/Guide
Byron Shire Council ,  Australia
Languages: English
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Miranda will be available in 1 hour 50 mins
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Emma Molloy
Emma Molloy
$ 0.06 PM
I'm the ONE 1000 yes
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yes
Fingal ,  Ireland
Languages: English
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Emma is available
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LC Nilsen
LC Nilsen
$ 0.46 PM
I'm the ONE for late night conversations, life coaching and advice
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Psychology student
Oslo Municipality ,  Norway
Languages: Norwegian, English, German
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LC is available now
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Kiko Hirakawa
Kiko Hirakawa
$ 0.64 PM
I'm the ONE I'm the ONE that can help you make peace with food and yourself.
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Health Coach
Metropolitan City of Milan ,  Italy
Languages: English, Japanese, French
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Nastasha Velasco
Nastasha Velasco
$ 0.64 PM
I'm the ONE that facilitates marketing and business development for market leadership.
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Marketing.Data.
Berlin ,  Germany
Languages: German, English, Spanish
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Jessica  De Champlain
Jessica De Champlain
$ 0.18 PM
I'm the ONE I'm the ONE who can listen to you when you're stuck. Let's learn together.
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Yoga and family!
Ottawa Division ,  Canada
Languages: French, English
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Ashmi Mridul
Ashmi Mridul
$ 0.15 PM
I'm the ONE who'll give you an honest and original blend of culture, thought and creativity.
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designing
Berlin ,  Germany
Languages: English, Hindi
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Ashmi is available
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Barath Pandi
Barath Pandi
$ 0.13 PM
I'm the ONE Doctorate in Mechanical and Energy Engineering specialized in Innovations!!!!
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R & D Engineer
Metropolitan City of Milan ,  Italy
Languages: English, Italian
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Prashanth Kumar
Prashanth Kumar
$ 0.28 PM
I'm the ONE you want to meet to learn explore taste my dishes fix your things
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Tour leader
Paris ,  France
Languages: English, French, Hindi
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Betelhem Desta
Betelhem Desta
$ 0.06 PM
I'm the ONE who loves to see the smile on people
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software enginner
Stockholm Municipality ,  Sweden
Languages: English
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Oshe Callender
Oshe Callender
$ 0.09 PM
I'm the ONE ...Process your thoughts... DREAM BIG
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footballer
Cádiz ,  Spain
Languages: English
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Jiya Dewan
Jiya Dewan
$ 0.09 PM
I'm the ONE I'm the ONE friend in need, confidante, girl next door, sharing love
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Bodybuilding
Madrid ,  Spain
Languages: English, Hindi
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Jiya is offline
and will be available in 3 hours 50 mins
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Denisha Williams
Denisha Williams
$ 0.22 PM
I'm the ONE Mentoring, Coaching & teaching Life Balance for the Mind Body & Soul.
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Holistic Healer
Hamilton County ,  United States
Languages: English
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