There are several ways to lose a few extra pounds. TheONE weight loss coaches and diet experts can tell you everything that works best for you. Of course, you have to follow up the tips, plans or advice of these weight loss coaches yourself, but they have the knowledge and give you the motivation to continue.
You can call the weight loss coaches for tips and advice, but also for personal coaching. Once you have decided to lose a few pounds, it is sometimes difficult to remain disciplined. Your personal weight loss coach or advisor will help you.
The principle of CallTheONE is simple. This is how it works:
- Find a weight loss or diet coach with a profile that suits you.
- Discuss your goals and wishes during the live video call.
- You pay per minute as long as you want.
Simply lose weight with an online weight coach on a distance
All personal weight loss coaches and dietists work remotely via Live Video Calling at CallTheONE. That is why you can always call them for a question or mental coaching.
There are different ways to lose weight. TheONE weight loss coaches and diet specialists can provide you with remote advice on the following subjects:
- Weight loss by sports such as fitness, workouts or running
- Weight loss by adjusting your diet
- Weight loss through supplements
Usually, a combination of more exercise and adjusting your diet is more than enough to achieve the desired result. Your personal online weight loss coach or diet specialist can tell you a lot more about this.
Maintain your motivation while losing weight
Maintain your motivation while losing weight with the help of an online weight loss or diet coach from a distance. If you want to lose a lot of pounds and therefore have to adjust your lifestyle and/or diet for a longer period of time, lack of motivation can occur. Your personal weight loss coach or diet specialist know about this danger and will try to prevent you from doing so. Many weight loss coaches and dieticians are also life coaches and use their skills and experience to help you mentally.
Be realistic if you want to lose weight.
The internet is full of tips on how to lose 10 pounds in a week. There is evidence that this is possible, but it is extremely unhealthy for your body and can even have serious consequences. Call via Live Video Calling with the weight loss coaches and dieticians on the CallTheONE platform and let yourself be informed about the dangers of this type of crash diets. Better have a few pounds too much than unhealthy weight loss!
Set realistic goals for yourself so that your goals become achievable. Losing weight should not be an end in itself, but a consequence of a change in your lifestyle or eating pattern.